This 45-minute personalized session is your starting point. We’ll discuss your main concerns, evaluate facial and body tension patterns, and identify key areas that need attention.

During the session, you’ll learn practical techniques to release tension and improve circulation in your face, neck, and body (including buccal and myofascial guidance).

You’ll also receive a short individual self-practice plan to continue working on your own after the session.

We offer two types of online consultations:

• Body-focused consultation – for tension, pain, or postural issues in the body.

• Face-focused consultation – for concerns related to facial tension, asymmetry, or swelling.